What Happens If You Eat Expired Yogurt? (Answer Inside!)

Yogurt can be good for up to two weeks after it expires. The “best if used by/before” date on the container of yogurt you\’re reading isn\’t an expiration date, it\’s a “best if used by” date that has been set by the manufacturer.

CAN expired yogurt make you sick?

Eating expired yogurt can cause food poisoning or foodborne illness. Food handling can cause illness if it is mishandled. Yogurt is one of the aged or improperly preserved foods that hasbacteria on it.

What happens if you accidentally eat expired yogurt?

If you eat spoiled yogurt from an open container, you may have stomach pains and possibly nausea. The yogurt will taste bad in both instances, so you won’t even want to eat it.

How can I tell if yogurt is bad?

A rancid, unappetizing smell or visible mold growth are some of the telltale signs that a yogurt is expired. Yogurt will release gasses that cause the container to bloat as it ages. You should keep your eyes open for these signs.

If your yogurt has been sitting in the fridge for a long time, you may notice that it’s starting to turn a dark brown color. This is a sign of spoilage. If you notice the color of the yogurt changing, it may be time to throw it out.

What happens if you eat yogurt expired by 2 months?

So, yogurt with a “best by” date that’s come and gone isn’t technically expired—and it is 100 percent okay to eat yogurt beyond this date. “It’s really only going to get more acidic and ferment more over time in your refrigerator,” Chapman .

The flavor is going to lose some of its freshness. Just look at the expiration date on the package. By” on it, that means the yogurt has been stored at room temperature for at least three months. .

Can you eat yogurt 3 weeks after expiration?

Most sources 3-10 days past expiration seems to be the limit. USDA food safety specialist recommends eating yogurt within 1-2 weeks of purchase. According to the USDA food safety expert, it is safe to cut off mold and healthy margin from cheese, but you should not consume it for more than a few days. USDA nutritionist, yogurt is a good source of calcium, vitamin D, potassium, and protein.

It is also low in fat, cholesterol, sodium, sugar, saturated fat and trans fat. Yogurt has a low glycemic index, which means it doesn’t raise blood sugar levels as quickly as other dairy products. However, if you are trying to lose weight, you may want to avoid yogurt for a few days to see how it affects your weight.

If you do decide to eat yogurt, keep in mind that it contains lactose, a sugar found in milk. Lactose can cause gas, bloating, diarrhea, constipation, abdominal pain, cramping, nausea, vomiting and diarrhea in some people, especially those who are pregnant or breast-feeding. Some people also have an increased risk of developing type 2 diabetes if they consume large amounts of milk or milk products in their diet.

Can I eat Greek yogurt that expired 2 months ago?

University blogs explain unopened Greek yogurt is safe to eat one to two weeks after the sell-by date, as long as it has been in the refrigerator. It is safe to eat regular yogurt for up to three weeks. The older it gets, the more sour it will be. If you’re worried about the expiration date on your yogurt, it’s best to store it in a cool, dark place, away from direct sunlight.

How long does yogurt last in the fridge?

Yogurt can be kept in the refrigerator for one to two weeks or frozen for one to two months. Soft cheeses, such as cottage cheese, don’t need to be frozen because they can be refrigerated one week. If you want to make your own yogurt, you’ll need a yogurt maker. You can buy one at most health food stores, or you can make it yourself at home by following these instructions.