Why Do My Feet Hurt After Walking? (Finally Explained!)

Because we use our feet so much, occasional aches and pains are common, especially after walking for long periods. Over use is a common cause of foot pain, but an underlying injury or medical condition can also cause your feet to hurt.

Watch the video below for in-depth answer

Why do the bottoms of my feet hurt?

Pain in the bottom of your foot is often caused by exercise, such as running, wearing shoes that are too tight or a condition, such as Morton’s neuroma. Extra pressure is put on the bottom of the foot by people with a foot shape. This type of pain can be caused by cracked skin or a verruca.

Does plantar fasciitis go away?

Plantar fasciitis can go away on its own, but it can take more than a year for the pain to subside. Complications can occur if treatment is not given. It’s a good idea to see your doctor as soon as possible.

Do your feet get used to walking all day?

It is possible to train your body to deal with being on your feet all day without pain. It’s not uncommon to experience pain, strain and muscle weakness when you’re on your feet for long periods of time. The good news is that you don’t have to be a professional athlete to reap the benefits of foot training.

Can too much sugar cause your feet to hurt?

Diabetes-related foot pain is mainly caused by high blood sugar levels. The nerve endings and blood vessels in the body are damaged by high levels of sugar in the blood. Nerve pain and numbness can be caused by this combination.

Is it OK to walk with plantar fasciitis?

Some patients get relief from their symptoms by simply changing their shoes. Walking around after lying or sitting for a time may ease plantar fasciitis symptoms as well. If you are experiencing pain in your feet, it is important to consult your doctor to determine the cause of your pain. If you have a history of foot pain, you may want to see a doctor who specializes in foot and ankle surgery.

What are the 3 causes of plantar fasciitis?

Plantar Fasciitis is inflammation of the foot tissue used during walking and foot movement. Plantarthritis is a painful condition that can affect your feet, ankles, knees, hips, and lower back. It can also affect other parts of your body, such as your eyes, ears, nose, throat, hands and feet.

The most common symptoms are pain, swelling, redness, or tenderness in your foot, ankle, knee, hip, shoulder, neck, chest, back, arms, legs, face, mouth, tongue, lips, cheeks, eyelids, hair, nails, fingernails and toenails. In some cases, the pain may be so severe that you can’t walk.