What To Eat After Tongue Piercing? (Finally Explained!)

For the first few days up to the full 2 weeks, eating soft foods helps the piercing heal by not causing additional irritation or damage. Acidic, hot, spicy, and salty foods should be avoided because they can prolong the swelling and cause more pain.

After the 2-week mark you can start to eat foods that are high in fiber (Complete list below)

  • Such as whole grains
  • Fruits
  • Vegetables
  • Beans
  • Nuts
  • Seeds
  • Legumes
  • Dairy products
  • Fish
  • Poultry
  • Eggs
  • Soy products
  • Nuts

These foods will help the healing process by helping to break down the scar tissue and reduce the amount of blood that is drawn from the wound.

Here’s a great Youtube Video that illustrates our ideas

When can I eat normally after tongue piercing?

Normal eating habits need to be resumed after three to four weeks. It takes three to four weeks for a tongue piercing to heal. Within this time frame, the pain should begin to abate. At this point, you can start transitioning back into your normal diet and exercise routine.

Can I eat ice cream after a tongue piercing?

Small pieces of food can become stuck in your tongue and cause irritation, tearing or pain. It is possible to soothe your tongue piercing with cold or frozen foods. When eating out, eat with disposable forks and spoons. If you are allergic to any of the ingredients in this product, do not use it.

Can I eat noodles after getting my tongue pierced?

You may eat and drink virtually anything from ramen to soda, however, be warned that spicy foods may make your piercing sore. After a tongue piercing, most people are able to eat normally. However, if you are allergic to any of the ingredients in the food, you may want to avoid it. The healing time depends on the type of piercing you have.

Some piercings heal within a few days, while others may take up to a week or more. It is also important to note that the healing process does not stop once the piercing is removed. This means that you can continue to eat, drink, and do other activities as long as you do not eat or drink anything that contains alcohol or drugs.

Can I brush my tongue after piercing?

A soft-bristled toothbrush designed to reach into small places without being rough on the area is the best kind of toothbrush to use after getting a tongue piercing. Although a soft-bristled brush is not as harsh, be sure to brush around the piercing gently and carefully during your healing process.

How long do tongue piercings hurt?

After your appointment, you should expect your tongue to be swollen and painful for a couple of weeks. That is going to happen because the piercing is fresh. In addition to the pain and swelling, you’ll also have to deal with a slight lisp or change in how you pronounce your name.

The good news is that you don’t have to wait for the swelling to go away. You can treat it right away with an over-the-counter pain reliever such as ibuprofen or acetaminophen. If you’re having trouble swallowing, take a warm bath or shower to relieve the pressure on your esophagus.

What to avoid after piercing?

While your piercing is healing, stay out of pools, hot tubs, rivers, lakes and other bodies of water. Don’t let your piercings get messed with. Unless you’re cleaning the jewelry, don’t touch a new piercing or twist it. If the piercing is new, keep clothing away from it.