Mediterranean diet — rich in fruits, vegetables, fish, olive oil, nuts and whole grains — has long been hailed as a heart-healthy eating plan. According to new research, its health benefits may be limited to the rich and famous.
A new study published in the Journal of the American College of Cardiology found that people who ate Mediterranean-style diets were more likely to have high blood pressure, heart disease and diabetes than those who followed a low-fat, high-carbohydrate diet. The study was led by researchers at the University of California, San Francisco, and was funded by the National Institutes of Health (NIH) and the Robert Wood Johnson Foundation (RWJF).
The findings are based on data from the Nurses’ Health Study II, a long-term study of more than 40,000 women and men who were followed for an average of 10.5 years. Participants were asked about their diet and lifestyle habits, including whether they ate at least five servings of fruits and vegetables a day and how often they exercised.
They were also asked to fill out questionnaires on their health and other lifestyle factors, such as smoking, alcohol consumption, physical activity and use of prescription and over-the-counter medications. In addition, the researchers collected blood and urine samples.
Table of Contents
What food does Bill Gates eat?
While gates could court philanthropists, world leaders and business partners with fancy flatware and extravagant cuisine, it’s always “cheeseburgers for lunch, no matter who you are”, gates foundation managing director bill gates said in an interview with the wall street journal. Gates, who is the world’s richest man with a net worth of $90 billion, said he has no plans to give away his fortune.
“I don’t think I’m going to do that,” he told the WSJ in a wide-ranging interview that also touched on his philanthropic work and his new book, “Bill and Melinda Gates: Fighting Blindness, Hunger and Malaria Together,” which details his efforts to fight the spread of HIV/AIDS and other diseases in Africa and the developing world.
Do millionaires eat out?
The average millionaire spends $267 monthly on eating out. If they use coupons, it goes down to $222. We will give you a second to digest that. Millionaires use coupons when they go out to eat. Now, let’s take a look at some of the most expensive restaurants in the U.S. and see how they stack up against each other.
What’s the most expensive food?
The most expensive item in the world is white pearl albino caviar. The price is so high because of the rarity of this fish, and the fact that it’s a delicacy only available to a select few. It’s also a luxury item, which means it can only be purchased by those who have the money to pay for it.
What do poor people eat?
A few non free-range eggs may be affordable, and dried beans and lentils are good options. The cheapest vegetable choices are potatoes, pumpkin, carrots, cabbage, onions, and canned tomatoes. Coffee and alcohol were not included in the diet.
The diet was designed to be low in fat and high in protein, with a high intake of vegetables, fruits, whole grains, legumes, nuts, seeds, fish and dairy products. The participants were asked to keep a daily diary of their food intake and to report any changes in their diet over the course of the study.
Is Bill Gates a vegetarian?
Mr gates does not claim to be vegetarian, but he does eat a cheeseburger occasionally. He has been a strong supporter of plant and cellular based alternatives to meat for a number of years. Foundation is the largest private foundation in the world, with a budget of more than $30 billion. The foundation’s mission is to improve the health and well-being of people and the planet.
Do billionaires eat fast food?
Some of the richest people in the world stick to a few frugal habits, despite their ability to spend. Some billionaires prefer an all-you-can- eat buffet instead of dining out at a restaurant that has a starred rating. For the rest of us, though, it’s a different story.
What was Steve Jobs favorite food?
Apples-and-carrots only diet The book details his occasional tendency to eat only one or two foods, like carrots or apples, at a time. “I’m not a big fan of the whole carrot and apple thing,” he . “I don’t think it’s healthy. It’s just not my thing. I like to have a variety of foods. I’m going to be eating a lot of carrots, I might as well have some apples and some bananas.
