Lotus Energy Drink Side Effects | Easy & Clear Answer

It’s an entirely natural and healthy alternative to other popular energy drinks. The beverage is packed with essential vitamins and plant extracts that boost energy. If you are pregnant, nursing, or taking any medications, you should not drink a lotus energy drink.

How much caffeine is in a lotus?

One 1oz pump of Lotus Energy Concentrate contains 80mg of caffeine and is equal in caffeine to one canned cup of coffee. Caffeine is a stimulant that increases alertness and energy levels. It is also a diuretic, which means that it increases the amount of urine that is excreted in the urine. This is why it is important to drink plenty of water before, during, and after exercise.

What is Lotus Energy made of?

Lotus energy concentrates are made from a blend of coffee fruit (cascara), green coffee beans, super fruits, lotus flower extract, and a few other select botanicals. The majority of the ingredients are high in anti-oxidants and vary based on the flavor of each blend.

The most popular blend is the Lotus Energy Concentrate, which is available in a wide variety of flavors. It has a sweet, fruity flavor with a hint of citrus. This is a great blend for people who are looking for a high-energy energy drink that doesn’t have a lot of calories or sugar.

What happens if you drink energy drinks everyday?

Popeck excessive or regular consumption of energy drinks can lead to heart arrhythmias, headaches, high blood pressure, and anxiety. More than 20,000 emergency room visits in the US were associated with energy drink use, according to the Centers for Disease Control and Prevention.

How many energy drinks a week is safe?

One should limit their energy drink consumption to 1 or a maximum of 2 cans per day. It should be taken in moderation and not more than once or twice a week.

How do you use Lotus energy?

When mixed with club soda, lotus energy concentrates are best. It is possible to mix lemonades with regular water or club soda. Teas can be used with regular tea or lemonade. Coffee and tea are the most popular drinks in the U.S., followed by coffee, tea, and soda, according to the Beverage Digest.

Does lotus root give you gas?

Diabetes patients should not eat too much of the lotus root. Lotus root is rich in fiber and prompt peristalsis, so it’s a good idea to limit your intake if you suffer from any of the following.

Is one energy drink a day OK?

According to the Mayo Clinic, most adults can consume up to 400 milligrams of caffeine a day. “Healthy adults who choose to drink energy drinks should not exceed one serving per day. Caffeine is a stimulant, which means it increases your heart rate, blood pressure, and blood sugar levels.

It can also make you feel jittery, anxious, or irritable. If you are sensitive to caffeine, you may want to avoid caffeine-containing foods, such as coffee, tea, cola, soda, energy drink, sports drinks and energy bars.