If you’re shorter than 5′ 4, we recommend a 48 inch stick.
Table of Contents
Do walking sticks really help hiking?
When crossing swiftly moving water, traversing snowfields and ice patches, trekking along narrow ridgelines, and when going up or down hill on loose ground, Poles can help you keep your balance. They are lightweight, durable and easy to use.
Tripods are also great for those who want to take their gear with them on long treks. If you are planning a trip to the Himalayas, Nepal, Bhutan or Tibet, we highly recommend you get a pair of tripods with you.
How do you measure a walking stick height?
With the arm slightly bent and the hand resting on the ground, this ensures that your wrist is at the optimum comfort position when holding your walking stick. If you are unsure of your height, ask a friend or family member to help you measure.
How tall should my walking cane be?
You should check your wrist height. With your arm hanging straight down at your side, the top of your cane should line up with the wrist. If it doesn’t, you may need to adjust the length of the cane. If you’re not sure how tall you are, ask your doctor.
Is it better to hike with one pole or two?
Hikers often ask how two trekking poles are better than one walking stick. The simplest answer to this question is that poles give symmetrical support that one can’t get with a regular stick, and they are easier to carry. Poles can be used in a variety of ways. For example, you can use a pole to support your weight while you walk. You can also use the pole as a crutch when you need to stand up from a sitting position.
If you want to use your poles as crutches, make sure that you have a sturdy pole that can support the weight of your body. Also, if you are carrying a heavy backpack, it is a good idea to have some sort of support for your backpack so that it doesn’t fall on your head or other parts of the body, such as your feet.
This is especially important for backpackers who are used to carrying heavy loads on their backs, as it can cause serious injury if the backpack falls on you or you fall off the back of a moving vehicle.
What are some disadvantages of Nordic walking?
Nordic walking is not recommended for people who are overweight or obese due to the many disadvantages. Nordic walking is also more difficult than other forms of walking, such as jogging or running, because it requires a lot of strength and coordination, as well as the ability to walk in a straight line.
Do walking sticks help knees?
They provide extra stability and can lower the amount of stress on your legs and knee joints by taking the weight through your arms. The use of walking poles will reduce knee pain and increase hill climbing performance.
What is the difference between a walking stick and a trekking stick?
Nordic walking poles are better for hills and coastal paths. You’ll need rubber paws for the feet if you want to walk on the tarmac. These are available in a range of sizes, from small to large, and come in different colours.
