It will take 3 hours to walk 9 miles a day at a slower pace of 3.0 miles per hour. The average walking speed recommended by the American College of Sports Medicine is the basis for these approximations.
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How much is 0.8 miles in minutes?
It will take 1 minute and 22 seconds to reach the top of the hill if you are moving at an average of 35 mph. If you want to know how long it takes to get to the bottom of a hill, you can use the following formula: 1 Minute 22 Seconds = 1 Minute and 20 Seconds , which gives you a total time of 1 hour and 30 minutes.
How many miles is a 30 minute walk?
You can cover a distance of 112 to 2 miles per hour if you walk at a brisk pace. The average person walks about 10 miles a day, which is about the same as the distance covered by a typical marathon runner. So, if you want to run a marathon, it would take you about 12 to 14 hours to cover that distance.
Can I lose weight walking?
Walking for an hour each day may aid in weight loss and provide other health benefits. Walking is an effective way to lose weight because it helps you burn more calories, especially when combined with a low-calorie diet.
How far should a 70 year old walk every day?
This equates into walking distances of 1 and 4 miles. The increase in walking speed will be 1.5 miles per hour if the distance is increased by roughly a mile. For example, if you were to walk 1 mile every day, you would be able to reach your destination in about 3 hours. In other words, the amount of time you spend walking is directly proportional to the distance you walk.
