Can You Drink White Vinegar? What People Don’t Tell You

For most of the time, it’s safe to drink if you have 1 to 2 ounces per day.

How should I drink white vinegar?

You should always drink it with water and rinse your mouth out with more water after. If you notice some cloudy sentiment at the bottom of the bottle, don’t worry, white vinegar has a long shelf life. The flavor won’t be affected.

What happens if you drink straight white vinegar?

It is a potent acid that can be dangerous if aspirated, may cause burns to the tender tissue of the mouth and esophagus, and can lead to tooth erosion,” registered dietitian and Food Network star Dr. Mehmet Oz said in a statement.

What happens if you drink a little bit of white vinegar?

It is not intended to be consumed in large quantities and can cause nausea and vomiting. If taken by someone with stomach ulcers, it can make their symptoms worse.

Why do people drink white vinegar?

Blood sugar control, weight management, reduced risk of heart disease and cancer, and improved blood pressure control are just some of the health benefits of white vinegar. Vinegar is also a natural diuretic, which means that it helps to flush out excess fluid from the body. Vinegar also has anti-inflammatory properties, so it may help to reduce the symptoms of rheumatoid arthritis, such as joint pain and stiffness.

What vinegar is safe to drink?

It can be used to liven up sauces and stews, as well as traditional salad dressings and marinades. You can drink apple cider vinegar in hot or cold water, as you please. Some people drink it before and after a workout. Vinegar is a great addition to salads, soups, sauces, and dips. It can be used as a condiment or as an ingredient in cooking.

Can you get sick from drinking vinegar?

Regularly consuming large quantities of the vinegar, especially in an undiluted form, may cause digestive issues, damage the teeth, and affect potassium levels. A doctor should be consulted if you experience severe side effects after using apple cider vinegar.