When you are thirsty, plain milk or water (non-fizzy) are good and safe choices. Limit the amount of fruit juices that can be consumed. Don’t drink sodas and other soft drinks during the treatment period as they can lead to dehydration.
Eat a balanced diet with plenty of fruits, vegetables, whole grains, legumes, nuts, seeds, fish, poultry, eggs, dairy products, and low-fat dairy alternatives such as soy, almond, coconut, rice, quinoa, buckwheat, millet, amaranth, barley, oats, sunflower, flaxseeds, chia, hemp, sesame, walnuts, pecans, macadamia nut, pistachios, almonds, cashews, hazelnuts and macaroons.
Avoid refined sugars, white flour, breads, pastas, cakes, cookies, crackers, candy, ice cream, soda, tea, coffee, energy drinks, alcohol, caffeine and caffeine-containing foods.
Table of Contents
Does lemon juice affect braces?
Taffy and caramels, soda pop, sugar on cereals, icing on rolls and cakes, peanut butter and jelly, ketchup, syrup and honey on pancakes or waffles, and lemons can be harmful to your teeth while wearing braces. If you have any questions about your braces, please contact your dentist.
Is Sprite OK with braces?
Limit your intake of soda and use a straw. If you want to enjoy the occasional soda while you’re wearing your braces, it’s perfectly fine, but we recommend that you limit the amount that you drink and how often to reduce the amount of acidity in your diet.
What color is best for braces?
Go for gold, dark blue, pink, orange, turquoise, green, or violet to complement darker skin tones. Light blue, bronze, dark purple, and subdued reds and pinks complement lighter skin tones. You can make your teeth appear more defined by choosing darker colors.
Is Gatorade OK for braces?
If you have a soda, you should brush your teeth as soon as possible. Milk, water, fruit juices, Crystal Light, or snapple is what we suggest. During sports, it is best to drink water, because many sports drinks, including Gatorade, contain artificial sweeteners. If you are not sure what kind of sports drink is right for you, ask your doctor or sports nutritionist.
Can you drink lemonade with a retainer in?
It’s okay to drink water while wearing retainers, but not if you drink other beverages. If you forget to wear your retainer, wear it full-time for a few days to get your teeth realigned. While your teeth are sore, you may want to use a toothbrush to clean your mouth.
Is Orange Juice Good for braces?
Soda, natural fruit juice, and carbonated drinks should not be consumed as they contain sugar. Such drinks may also stain your teeth and make it difficult for you to see your dentist. Fluoride is used to prevent cavities in the mouth and gums. Toothpaste containing fluoride is available in a variety of forms, including toothbrushes, mouthwashes and mouth rinses.
These products should be used with caution, especially if you are pregnant or breast-feeding. If you have a history of dental problems, you may need to use a fluoride-containing product for a longer period of time than recommended by the U.S. Food and Drug Administration.
Can I drink from a straw with braces?
While wearing braces, you will need to watch your diet and make sure that you don’t damage your teeth. Don’t drink drinks full of acid like fruit juices and fizzy drinks. If you cannot avoid them, have them with your main meals and drink plenty of water. If you have any questions about braces, please contact your dentist.
Can I eat pizza with braces?
Can you eat pizza with braces? Yes! You certainly can, as long as you avoid crusts and toppings that are too tough and hard, sticky, or stringy, and eat in small, careful bites. It’s important to clean your teeth and metal wires after you eat.
Can I chew gum with braces?
Patients with traditional braces can chew gum if it’s on the ada approved list of sugar-free gums. These gums are sweetened with non-cavity causing sweeteners. ADA recommends that patients chew their gum for at least 10 minutes before and after each dental procedure. Patients should be advised that chewing gum may increase the risk of dental caries.
