Hard candy can ruin the brackets or wires, and the sugar is bad for your teeth, so it only takes one bite of the wrong food to damage your braces. Sticky foods, such as peanut butter and jelly, are also not good for braces.
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Can I eat pancakes with braces on?
Breads — soft tortillas, pancakes, muffins without nuts. Soft cooked chicken, meatballs, lunch meats are available.
Vegetables — broccoli – Check the list below
- Cauliflower
- Brussels sprouts
- Cabbage
- Carrots
- Celery
- Cucumbers
- Eggplant
- Green beans
- Kohlrabi
- Leeks
- Onions
- Parsnips
- Peppers
- Potatoes
- Squash
- Zucchini
- Watercress
- Winter squash
CANNOT eat any of the following foods with a brace: Alcoholic beverages (beer, wine, liquor, etc.) — coffee, tea, cocoa, cola, energy drinks, sodas, or other beverages that contain alcohol.
Can you have sweet things with braces?
In moderation you’ll be just fine, but as soon as sugar becomes a common ingredient in your diet your teeth are in jeopardy. If you brush and floss regularly, your post-braces teeth should be white, but if you eat too much sugar, you may have a hard time getting them back to normal. If you’re concerned about your dental health, talk to your dentist about the best way to prevent cavities.
Can you eat sauces with braces?
Schlosser warn their patients withbraces to stay away from acidity foods and drinks, as well as foods that can damage their braces. Softdrinks, salad dressings, salsa, barbecue sauce, wines, pasta sauces, and citrus fruits are all foods and beverages that have been linked to the development of acid reflux. “If you’re eating a lot of these foods, it’s going to be hard to get rid of the acid in your stomach,” Schlosberg.
Can you eat fries with braces?
You need to make sure that you’re brushing your teeth after every meal because you may eat fries. If you want to remove leftovers, use a proxy tip or floss tip.
Can you drink milk with braces?
Water and milk are the best drinks to drink. When drinking beverages that contain alcohol, use a straw. Foods that are high in fat, salt, or sugar. These foods may cause you to gain weight. If you are overweight or obese, you may need to reduce your intake of these foods.
Can sugar damage braces?
If you indulge in too much sugar when you have braces, you could end up with a spotty surprise when they come off. Sugar results in acids in the mouth, which can cause decay. It can leave you with an unpleasant taste in your mouth when it builds up under your braces.
The best way to keep your teeth clean is to use a fluoride toothpaste. Fluoride is a naturally occurring mineral that helps prevent cavities. It’s also a good source of calcium and vitamin D. If you don’t have access to fluoridated water, try using a toothbrush with fluoride.
